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Before you jump to Beef Kare-Kare recipe, you may want to read this short interesting healthy tips about Stamina Raising Treats.

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A large assortment of instant health snacks is easily available. Determining to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let's go back to beef kare-kare recipe. You can have beef kare-kare using 14 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Beef Kare-Kare:

1. Prepare 1 of kilo beef cut into cubes.
2. Use 100 g of Bok Choy (Chinese cabbage) cut.
3. Provide 100 g of yardlong beans cut into 2 inch long.
4. Provide 4 of eggplants sliced/cut.
5. Use 3 cups of water.
6. Take 1 cup of ground peanuts or 5 tablespoons creamy peanut butter.
7. You need 1 tablespoon of fish sauce.
8. Get 1 tablespoon of cornstarch dissolved in 3 tablespoons warm water.
9. Take 1 of medium sized onion diced.
10. Get 5 cloves of garlic minced.
11. You need to taste of Salt and pepper.
12. Prepare of Cooking oil.
13. You need of Shrimp paste/bagoong.
14. Take of Optional: 3 tbs annatto seeds soaked in a cup of water for colour.

Steps to make Beef Kare-Kare:

1. Saute garlic and onion in oil until garlic is light golden brown and onion is translucent. Set aside..
2. Using the same pan earlier, cook beef for about 30-45 minutes or until tender. Push beef to the side of the pan and add sliced eggplants. Fry for about 5 minutes..
3. Add cooked garlic and onion, pour in 3 cups water (if using annatto seeds, replace 1 cup of water used to doak seeds in) and dissolved cornstarch and bring to a boil. Add ground peanuts/peanut butter, fish sauce, salt and pepper to taste. Simmer for about 10-15 minutes until sauce thickens..
4. Add yardlong beans and bok choy/pechay and simmer for another 5 minutes. Remove from heat. Note: Some prefer to blanch their veggies in hot water to cook separately from the meat and sauce to retain crispiness of vegetables..
5. Serve over steamed rice and a little bit of bagoong/shrimp paste on the side..

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